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alt="請(qǐng)問(wèn)你愛自己?jiǎn)嵘⑽?/></p><p>　　我解釋道：“最近不是看世界杯嗎？晚上連著熬了幾次夜，再加上我死活不肯給自己放松一些任務(wù)，只好減少睡眠時(shí)間，才有點(diǎn)看上去很疲憊。不過(guò)稍微過(guò)幾天就好了，我很會(huì)調(diào)整自己的！”</p><p>　　他搖搖頭：“你是聰明人，有些話我也不想多說(shuō)。在我們這個(gè)年齡必須要保證自己的人身安全，感覺(jué)累了就休息休息，感覺(jué)困了就睡覺(jué)，我們有大量的任務(wù)需要完成，有那么多的家人等待我們愛，但是如果一個(gè)人不愛自己，也就沒(méi)辦法愛其他人�！�</p><p>　　很是汗顏，一般情況都是我給別人這么說(shuō)的，很多道理我們都明白，但具體到自己身上的時(shí)候總是把自己當(dāng)作一個(gè)例外，捫心自問(wèn)，我愛自己?jiǎn)�？愛得有沒(méi)有意義？</p><p>　　一直認(rèn)為自己是一個(gè)很自律的人，自律到了可怕的地步，大家從我鍛煉身體的曲線就可以看得出來(lái)，是一條幾近于直線的走勢(shì)，我懂得自己最缺乏的其實(shí)是放松，也缺乏對(duì)自己身體的溫柔，每當(dāng)我出現(xiàn)負(fù)面情緒的時(shí)候，我第一個(gè)念頭就是要克服它，而不是讓它發(fā)泄出來(lái)，于是乎道高一尺魔高一丈，我總覺(jué)得自己很堅(jiān)強(qiáng)，但只有在很少的場(chǎng)合里我才能有那種找到真我的.感覺(jué)，比如說(shuō)在老家炕頭上陪著老太太聊天，比如說(shuō)在縣城雙海湖畔眺望荷花，再比如說(shuō)在南京梅花山綻開的一樹繁花前痛痛快快的哭泣，我有時(shí)候不在乎別人怎么看，但我在乎自己的四面楚歌。我很古怪地發(fā)現(xiàn)，其實(shí)我真的并不太會(huì)愛自己，至少不會(huì)用我的方式愛。</p><p>　　我做過(guò)最傻的事情絕對(duì)不是把自己培養(yǎng)成了一個(gè)胖子，也不是當(dāng)年下?lián)P州閉關(guān)三年，愣生生把在這家單位里的上升通道給打破，我做過(guò)最傻的事是十幾年不思進(jìn)取，坐等好運(yùn)降臨，可惜我失敗了，就連彩票都中不了七等獎(jiǎng)，那個(gè)時(shí)候的隨波逐流是我很悲哀的一個(gè)階段，但當(dāng)時(shí)絲毫沒(méi)有這種感覺(jué)，總覺(jué)得挺好的，有吃有喝有朋友，幾把麻將就可以消磨一個(gè)下午，喝起酒來(lái)誰(shuí)也不服就是扶墻，墮落到竟然給女兒施加壓力，讓她無(wú)論如何也要學(xué)習(xí)好，將來(lái)有大出息等等，我覺(jué)得自己是個(gè)大愛之人，愛所有的親人、朋友、同事等等吧，但是我愛自己?jiǎn)�？我在乎自己的一種面子，總是喜歡那些虛偽的尊重，那不是愛，那是作繭自縛！</p><p>　　有時(shí)候我們要懂愛的真諦，就像信賴棍棒教育并不是犯罪，信賴溝通教育也未必是先哲一樣，我們要懂自己需要什么，愛是一種蛻變和升華，而不是總讓自己適應(yīng)某一個(gè)環(huán)境，真正的高手是改造環(huán)境或者尋找適應(yīng)的環(huán)境，愛自己就是要讓自己變得更好！</p><p>　　曾經(jīng)讀過(guò)一篇文章《愛自己的十種方法》，寫得真好，可以說(shuō)讓愛自己變成了一幅畫卷，可以大聲贊美自己，可以停止讓自己感到恐懼，耐心呵護(hù)自己的心靈和善良……但我從始到終還是看不到什么有用的方法，唱高調(diào)是大家都會(huì)的，我讀這篇文章感覺(jué)不如像開頭我朋友說(shuō)的那樣：干嘛那么累呢？</p><p>　　每當(dāng)空閑下來(lái)，要問(wèn)問(wèn)自己：我愛自己?jiǎn)�？我愛自己的什么？最重要的是：我怎么去愛�?/p> 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