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2024關于肥胖的英語作文（精選15篇）
在平時的學習、工作或生活中，大家都寫過作文，肯定對各類作文都很熟悉吧，借助作文人們可以反映客觀事物、表達思想感情、傳遞知識信息。那么，怎么去寫作文呢？以下是小編為大家收集的2024關于肥胖的英語作文，僅供參考，希望能夠幫助到大家。
肥胖的英語作文 1
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.
肥胖的英語作文 2
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance. Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
肥胖的英語作文 3
In western countries, more and more young kids have the problem of obesity, because of the popularity of fast food. The culture of KFC and Mcdonald’s attract the kids all the time, the food there is full of high calorie, which is easy to become fat. Many kids are willing to spend the time in eating fast food, because the fried food cater to them. In China, there is also the increasing number of children obesity, in order to help the kids grow in the healthy way, the balanced diet is advocated. Meat and vegetable are indispensable, while eating more vegetables and fruit is healthier. To stay away from the fast food is the key to be fit.
在西方國家，由于快餐的普及，越來越多的孩子有肥胖的問題。肯德基和麥當勞的文化一直吸引著孩子們，那里的食物卡路里含量高，容易變胖。許多孩子愿意花時間吃快餐，因為油炸食品迎合了他們。在中國，也有越來越多的'兒童肥胖，為了幫助兒童健康成長，提倡均衡飲食。肉和蔬菜是必不可少的，而多吃蔬菜和水果更健康。遠離快餐是保持健康的關鍵。
肥胖的英語作文 4
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.
This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.
What’s worse,sometimes these extreme measures will affect the individual’s health.
In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.
The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.
If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
肥胖的英語作文 5
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.What’s worse,sometimes these extreme measures will affect the individual’s health.
In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
如今，人們在享受更舒適的生活，很多人患有肥胖癥。因此，減肥變得很受歡迎。
不過，減重是一個棘手的話題。有些人快速減肥通過崩潰節(jié)食或其他極端措施。這并不能幫助他們減肥，因為他們通常奪回他們失去了，因為他們沒有永久地改變了他們的habits.What更糟糕的是，有時候這些極端的'措施會影響到個人的健康磅所有(甚至更多)。
在我看來，一個人決定減肥之前，他首先要清楚他是否應該或不減肥。最好的辦法找出如果你是在一個健康的體重，或者如果你需要減肥或增重是跟醫(yī)生或營養(yǎng)師。他或她可以你的體重與健康規(guī)范進行比較，以幫助您設置現實goals.If事實證明，你將受益于減肥，那么你可以遵循一些被廣泛接受的減重專家得到它開始了簡單的建議。
肥胖的英語作文 6
Nowadays obesity has been a very common problem among people, especially among people in the cities. And the diseases caused by obesity have also beleaguered people for a long time. So, how to fight against obesity?
如今，肥胖已經是很普遍的一個問題了，尤其是在城市人中。由肥胖引起的疾病也長期困擾著人們。所以說，如何對抗肥胖呢？
To fight against obesity, many products or machines about loosing weight have been introduced. However, as far as I am concerned, most products or machines about losing weight would bring some side effects to our body. Therefore, to lose weight, the most important point is to find out the main reason for obesity and take action to lose weight step by step on the basic of complying with out body’s needs.
關于對抗肥胖，很多產品和機器已經介紹過關于減肥方面的事情。然而，據我所知，大多數產品或者機器減肥都會給我們的身體帶來一些副作用。因此，減肥，最重要的一點就是要找出肥胖的主要原因，并采取行動，根據身體的需求一步一步地減肥。
There are several reasons may account for my view on obesity. First, overeating but lacking of doing exercises is a common reason. In particularly, ingesting too much sugar and fat everyday are more easily lead to obesity. Therefore, to lose weight we need to control ourselves from eating too much, especially eating sugar and fat. Besides, we need to take some exercises appropriately. Second, another reason is irregular work and rest. In modern society, sleep too much or work for too long is quite universal. And this irregular work and rest has a great impact for our health and one effect of it may be obesity. Thus, to have a healthy body, we need a regular work and rest. Finally, disease can also account for obesity.
有幾個理由可以支持我關于肥胖的看法。首先，暴飲暴食而且缺乏鍛煉是最主要的原因。特別是每天攝入過多的糖份和脂肪是很容易導致肥胖的。因此，為了減肥，我們需要控制自己的食量，尤其是吃含糖份和脂肪的食物。此外，我們還需要適當地做一些鍛煉。第二，另一個原因是作息不規(guī)律。在現代社會，睡眠過多或工作過久是很普遍的'。而這種不規(guī)律的作息對我們的健康也是有影響的，其中之一可能就是肥胖。因此，要擁有一個健康的身體，我們需要固定的工作和休息。最后，肥胖會引起疾病。只有問醫(yī)生的幫助才能解決問題。
To sum up, there are various factors accounting for obesity and we need to find out the main one and take action to fight against it. And by the way, we should have awareness of that to fight against obesity needs a lot of time, patience and perseverance.
總之，導致肥胖因素有很多，我們需要找出主要的并采取行動來對抗它。順便提一下，我們應該意識到對抗肥胖是需要大量的時間，耐心和毅力的。
肥胖的英語作文 7
At present, the situation withteenagers is even worse. These days, a discussion is being carried out in our class as to whether the studentswith weight problem should lose weight.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitableexercise to prevent it. Those who are overweight should take measures to lose weight to be healthy. But othershave a different opinion. They say losing weight will be bad for teenagers during their growth.In my opinion, we middle school students should not pay too much attention to our weight. But if we aregetting too fat. We should take more exercise and not eat junk food.
肥胖的英語作文 8
Obesity is a subject of concern that is getting as big as peoples waste-lines. It affects many people on a daily basis, and also affects the way people interact with others. It is an unhealthy trend with a rapid growth rate, quickly consuming many lives. The problem must be fixed for a more happy and healthy life. In order to fix it, the issue of obesity must first be understood, and then controlled at the state its at, and finally it must be prevented from continually occurring.
One of the major steps to fixing a problem is to first fully understand it. Obesity is simply an excess in body fat. It is very unhealthy and can cause a numerous number of diseases, and heart problems. It is caused by a number of things, ranging from pre-destined genes, the environment a person lives in, and also the kind of behavior that is attributed to eating habits. Scientists are working on developing gene models to identify the genes that tend to cause people to store fat, and they hope to be able to treat these genes to prevent the problem from occurring. A healthy environment is more likely to yield healthy tendencies; it promotes good eating and physical activity. Peoples behavior also affects obesity. Be positive and practice weight control, and dont binge when feeling depressed.
After obesity is understood, it must then be controlled and maintained at the level its at. According to The American Obesity Association, a startling 33% of Americans are obese, and there are over 300,000 deaths as a result of obesity each year. So what is the best way to control this problem? Exercise and proper dieting will do the trick. None of those crazy diet pills and easy-to-lose programs will actually help to maintain healthy weight loss. People must consume a reasonable amount of calories each day, and exercise is the key to a more healthy body.
肥胖的英語作文 9
Fatness is one of the serious problems which have a bad effect on our health. And at present the situation in the teenagers is even worse, As to this, a discussion was carried out in our class.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy.
But others have a different opinion. They say losing weight will be bad for the teenagers during their growth course, as well as their studies. So there is no doubt to leave it as it is.
肥胖的英語作文 10
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance. Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
現在越來越多的人迷戀肥胖，他們已經嘗試過很多減肥方法，但有一些成績，由于不明確的了解，負責肥胖的因素。在我看來，有三個因素可能會導致這種現象。對于這部分原因是基因遺傳。有些人是天生的更大，更胖，因為他們繼承了一些片基因這就決定他們肥胖的身影從他們的父母。但是，他們的.父母并不一定是胖的，因為基因在其中可能不占優(yōu)勢。如此看來，人是肥胖者是由于基因，除非他們得到一些操作說出它們的基因無法改變自己的處境。
肥胖的英語作文 11
With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accompanied with obesity have already stood out, such as diabetes, heart diseases and so on.
隨著生活水平的提高導致了肥胖的問題，這已經困擾人們很多年了。肥胖人數日益上升。肥胖伴隨的疾病也已經明顯，如糖尿病，心臟病等。
Fortunately, more and more people begin to realize the consequences of obesity and hence take various methods to combat it. Some people lose weight by controlling their normal diet or even staying hungry for most of the days. Some adopt operations to get rid of the redundant body fat. Others turn to intensive physical exercises for help.
幸運的是，越來越多的人開始認識到肥胖的后果，從而采取多種方法來應對它。一些人通過控制正常飲食或者大部分時間保持饑餓感來減肥。一些人通過手術減輕過多的脂肪。其他人求助于加強體育鍛煉。
As far as I am concerned, the best way to combat obesity is to form a healthy living habit and to preserve. That is to say, obese people should do exercises regularly on the premise that their basic diet is assured. Besides, they should not do a half-hearted job during the period of losing weight. In summary, only through a good habit and perseverance can obese people prevent themselves from continually getting fat.
我認為對抗肥胖最好的方式是養(yǎng)成健康的生活習慣并保持下去。也就是說，肥胖的人在確�；撅嬍车那疤嵯聭撚幸�(guī)律地做鍛煉。此外，他們不應該半途而廢�？傊�，只有通過良好的'習慣和毅力才可以讓肥胖的人不再發(fā)胖。
肥胖的英語作文 12
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.
Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
肥胖的英語作文 13
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity.
In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.
Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents.
But their parents are not necessarily fat, because the gene in them may not be dominant.
So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
肥胖的英語作文 14
Fatness is one of the serious problems which have a bad effect on our health. And at present the situation in the teenagers is even worse, As to this, a discussion was carried out in our class.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy.
But others have a different opinion. They say losing weight will be bad for the teenagers during their growth course, as well as their studies. So there is no doubt to leave it as it is.
肥胖的英語作文 15
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat.
Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat.
So reducing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced.
It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.
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