中國的三餐 Three Meals of china

中國的三餐 Three Meals of china

　　In China, people usually have three meals a day:breakfast, lunch and supper.

　　在中國，人們通常一天三餐：早餐、午餐和晚餐。

　　In the morning,people usually have breakfast at 7:00 to 8:00. The breakfast usually quite light, such as noodle, eggs, congee , soybean milk and so on. The lunch time at about 12:00 am, for lunch,there are usually one main course，one green vegetables , one soup and rice.Supper time is about at 6：00 to 8：00 in the evening.The supper is usually more rich than the breakfirst and lunch，which is differ to other countries.After meals,all the families would like to take a wolk to help digest.

　　人們通常在早上7：00到8：00的時間段吃早餐，早餐通常很清淡，例如面條、雞蛋、油條和豆?jié){等等。午餐時間是在中午12點左右，午餐通常是一個主菜，一個青菜，一個湯還有米飯。晚餐時間大約在晚上6:00到8:00。中國的晚餐通常比早餐和午餐豐富，這是與其他國家不同的。飯后，全家人會喜歡出去散步以幫助消化。

　　Above is the three meals in chinese daily life。

　　以上就是中國人日常的三餐

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