高考前如何調(diào)節(jié)心情英語(yǔ)作文

高考前如何調(diào)節(jié)心情英語(yǔ)作文

　　Every Chinese knows the importance of the college entrance examination, so the high school students always can feel the stress from that exam, especially when that day is nearby. Some students will not do as well as usual because of heavy stress. It is necessary to adjust their mood well before the exam. They should not give too much pressure to themselves, instead of having usual heart. Then they can do in working order. To reach this goal, they can spare time to do some sports or just go running and keep telling themselves that the exam can’t decide their future, so they try their best would be OK and no one will blame them. The purpose is make them feel relax, as the status of relax is the best state for achieving good marks in the exam. It is helpful.

　　每個(gè)中國(guó)人都知道高考的重要性，所以，高考生常常能夠感受到高考給予他們的壓力，特別是高考即將來(lái)臨的.時(shí)候。有些學(xué)生會(huì)因?yàn)閴毫Χ�在考試中發(fā)揮失常。在考試前調(diào)節(jié)好心情非常有必要。他們不應(yīng)該給自己太大的壓力，而是應(yīng)該以平常心對(duì)待。這樣才能正常發(fā)揮。所以，可以選擇擠一點(diǎn)時(shí)間去運(yùn)動(dòng)或者跑跑步或者自我催眠高考并不能決定自己的未來(lái)，只要盡自己最大的努力就可以了，也沒(méi)有人會(huì)責(zé)怪自己的。這樣做的目的是讓他們放松，因?yàn)榉潘墒窃诳荚囍腥〉煤贸煽?jī)最好的狀態(tài)。這個(gè)方法真的有用。

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