c(yu)̌W(xu)
}ĿǡcϣСfnjһλ˼ںϵĽ(jng)v(sh)Hϣ˵O߸ѽ(jng)Խһ˵ĴڣɞһNС]ġc(yu)̌W(xu)ϣ͵ྫʃ(ni)ݿɞg[(www.crossfitfinalpush.com/wenxue)
һn(bio)Ҫ
n(j)ͨZn̘(bio)(zhn)((sh)(yn))n̘(bio)(zhn)ᵽZṉ횰l(f)]ă(yu)ʹW(xu)ܵ(yu)ĻѬγɽõк͊^l(f)ϵB(ti)ȣM(jn)ñ(ni)cW(xu)L(lin)ϵ(do)W(xu)J(rn)RJ(rn)RҎ(gu)(sh)F(xin)nڴM(jn)˵ȫl(f)չăr(ji)ֵ
W(xu)
ȣ߶W(xu)ܱ^İ̌W(xu)ǰMW(xu)ԼһЩnYϣ܌ƷL(fng)һ˽;ΣmȻǹ(ji)xȻLԣ̌W(xu)бMܵСf}j(lu)c~^傀غ;ijMζW(xu)醚v^ԑ(yng)ԓ(lin)ϵ(sh)H
SĿ(bio)
֪R˽⺣ԼČL(fng)
^̺ͷ
1Сf}j(lu)្}
2W(xu)(x)\(yn)÷r(ni)Ī(d)ȿ̮ˇg(sh)ֶ
3W(xu)(x)xַ\(yn)
БB(ti)Ⱥ̓r(ji)ֵ^
1W(xu)W(xu)ֱW(xu)(jin)(qing)¸ԗľ
2eOϵĘ^'^
̌W(xu)c(din)СfҪ(ni)c(din)ă(ni)Ī(d)M(jn)н̌W(xu)yc(din)Сfζ
nr(sh)ţһnr(sh)
̌W(xu)СMW(xu)(x)ԒW(xu)(x)
ġ̌W(xu)
(do)ZO(sh)Ӌ(j)
(dng)҂[ښgͯ(dng)҂߸¶Lѽ(jng)ע҂HHҪ˻߀˻µăU(xin)҂жһ~Z“”!@ֆĺ@ؐpȰcʷFoһһĴȻɹˣؐҲɹʷFҲɹͳąs(qing)ʲôʹ|wˏ(qing)?ʲôʹď(qing)?죬҂һͬM(jn)Q“F(xin)ӢԒ”ĂﺣСfcØ㌍(sh)oAUx
M(jn)ߣ
ՈͬW(xu)ԼՄռP(gun)Y̎
(18991961)F(xin)20o(j)ČW(xu)ʷҫ۵֮һƷF(xin)˵һ(zhn)һw“㯵һ”ĴQ20o(j)ĩص˲СȭOC˵Ȟ˹ĶƪСf(chung)“Ӳh”Ը
ec犞lQ̫ճ𡷵
1Сf鹝(ji)
һˣһƬ~ںϵʲôӵĹ°l(f)?
ՈW(xu)СfҪ(ni)
ϝOɣ{ںBm(x)84죬DžsBһl~Ҳ]ڄeĝO˛Q85γȥԼ\(yn)֮ںϽ(jng)^ҹIJKڲһlһǧٶĴR~Ȼښw;һll~m(x)ρMˊ^ƴ߀Ǜ]ܵ֓ס~M(jn)صr(sh)R~ֻʣĹ(ji)xľǏ~F(xin)˻صO۵IJ
ᆖСf(ji)xֹc~Ďׂغϵ^?ʲô?
W(xu)ش傀غքec~c~c^~c~cȺ~
̎a(b)䣺һǹª(d)ˣһǏ(qing)ğo(sh)~һߣһǏ(qing)^l?
ᆖc~^傀غõЩ?Y(ji)?˵wr?R~r?
W(xu)ش
һغϣ~(G)K() ܂R~Ե40
ڶغϣ(g) ւ(yn) ~Եķ֮һ
غϣ(g)() Ѫ 낀ӱҧ
Ăغϣ̹ ʹÅ
傀غϣ̹(G)() Oƣ Hʣ
̎a(b)䣺
ͨ^ϱ^҂Կˌ(sh)F(xin)Ը~ǣMM(fi)M¸ҲKĽY(ji)õąsһf˳ɹfʧJ(rn)˵ʧ߀dzɹ?
W(xu)ӑՓش𣬰l(f)]
̎_
ʧ^sһo@;ɹߣڲ(zhn)(zhn)ϵĄ
ᆖСf鹝(ji)У˵Ը?
W(xu)ӑՓش𣺈(jin)(qing)¸oη挦ʹӲhӵ
2 ̮ˇg(sh)ֶ
ϣСf˷r̓(ni)Ī(d)ˇg(sh)ֶʹ˵SȻ
ᆖW(xu)ҳ~茑
شٶȿX`ӏ(qing)(zhn)
ᆖ˾(x)茑~к?
ش𣺃ߌȣr˵¸ǻ
̎a(b)䣺Ξ鷴rڌ֮(qing)wԸ֮(qing)ڸf^“˸Ă̈́(qing)ij̶ȣֻнì܌Ă̈́(qing)ij̶Ȳܺ”СfٵطO茑~ĶrгɣĄB(qing)
ᆖÿһβ֮Сf˵@к?
ش𣺑(zhn)֮һN_o(sh)茑˿˵ă(ni)(jin)^K(zhn)Լի@ʳ
3 ҪZ
“һ˲ҪoMɰɾǴ”
@˵һλغ֮ă(ni)Ī(d)ҲǴСfĺľwF(xin)ɣԒԷ֞ɲցǰV҂Ȼc(dng)زҪRһЩĥy@Щĥyȫ|w硢@Ĵԡ挦ֻҪһN^ľһw(jin)(qing)`ô(zh)^ľĥ
4 x
}ĿǡcСfnjһλ˼ںϵĽ(jng)v(sh)H˵O߸ԣѽ(jng)Խһ˵ĴɞһNɣ“Ӳh”Ĵt;~t҂е“(qing)”\(yn)˵һһL(fng)혣(jng)vL(fng)Ҋʺ·;ɱ҂Ҫۣ\(yn)ֻн(jng)vc“~”^ܳɞ鏊(qing)ĸ
5 ̎СY(ji)
܉һеIJǏ(qing)ߣһ˲ď(qing)㑪(yng)(dng)ȑ(zhn)Խҡ䌍(sh)ğȥʲôӵ߁Ҍʲôӵȥ҂ÿһ˶иŬԘ^B(ti)ӭδ(zhn)